Senior Living | Kingston Residence of Marion

A group of seniors practice yoga in a well-lit studio.

Senior Living, Wellness & Fitness • October 1, 2024

How Much Physical Activity Do Seniors Need?

Staying active becomes more important for maintaining overall health and well-being as we age. But how much physical activity do seniors need? Older adults should aim for at least 150 minutes of moderately intense aerobic activity each week and muscle-strengthening activities on 2 or more days. While this may sound like a lot, it can…

A senior man sitting and smiling in front of moving boxes as he transitions to assisted living.

Independent Living vs. Assisted Living: Transitioning Between the Two

Independent living communities are a popular choice for seniors across the country, offering a way to enjoy every day doing the things they love in a place to call home. However, age can pose unique challenges, and there may be a point where your loved one starts to need some help with their daily activities.…

Thoughtful-looking senior woman using laptop while sitting on a leather couch.

Senior Living, Technology • July 16, 2024

Online Safety Tips for Seniors

In today’s digital age, the online landscape offers a plethora of opportunities for communication, entertainment, and convenience. However, the Internet also comes with risks and challenges, particularly for seniors who may not be as familiar with the fast-evolving online landscape. Some essential online safety tips to help seniors navigate the internet securely include: Using a…

A senior woman takes photos with a DSLR camera

Activities, Senior Living • July 9, 2024

Enjoyable Outdoor Activities for Seniors

Older adults can benefit greatly from outdoor activities that keep them physically active, mentally stimulated, and socially connected. As such, it’s to their advantage to be part of a community or an assisted living home that offers services and amenities to facilitate quality outdoor time. However, while outdoor activities can be fun and exciting, the…

Senior Living • June 21, 2024

Making The Decision to Move Into Assisted Living

Some people have trouble making decisions.  When facing whether it’s time to move into assisted living some elderly people decide to do nothing. Making the change of moving into assisted living seems too difficult or overwhelming.  When the children of an elderly person attempt to help their parent(s) “decide” to move into assisted living, it…

Senior Living • November 7, 2018

Celebrating The Holidays in an Assisted Living Community

The holidays are around the corner, and if this is your first time spending the them in an assisted living community, you might be surprised by how much cheer and festivities there are to look forward to. Here’s a few ways our residents like to ring in the holidays at Kingston. Halloween One of our…